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Shepherds Pie

Name: Shepherds Pie
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Cuisine: American/Classic
Ingredients: 1 LBLaura's Lean Ground Beef; 1 Cupchopped onion; 2 CLVgarlicchopped; 1 CN(14.5-ounce) diced tomatoes with green pepper and onionundrained; 1 PCK(1-pound) frozen mixed vegetablesthawed; 1/2 Cupfat-freelow-salt beef broth; 2 TSPdried Italian seasoning; 1 TSPkosher saltdivided; 1/2 TSPfreshly ground pepperdivided; 1 1/2 LBbaking potatoes peeled and cubed; 5/16 Cup2% reduced-fat milk

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Ingredients

1 lb Laura's Lean Ground Beef
1 cup chopped onion
2 clv garlic (chopped)
1 cn (14.5-ounce) diced tomatoes with green pepper and onion (undrained)
1 pck (1-pound) frozen mixed vegetables (thawed)
1/2 cup fat-free (low-salt beef broth)
2 tsp dried Italian seasoning
1 tsp kosher salt (divided)
1/2 tsp freshly ground pepper (divided)
1 1/2 lb baking potatoes ( peeled and cubed)
5/16 cup 2% reduced-fat milk

Yield

^*:

*Serving calculations based on 16oz beef products.
For 12oz beef products reduce serving size by 1/4.

Prep Time: 15 Minutes
Cook Time: 45 Minutes
Total Time: 60 Minutes

Serving size based on 1 cup (242g)

Preparation

1. Preheat oven to 375°F. Cook beef, onion and garlic in a large Dutch oven over medium heat until beef is browned; drain. Stir in tomatoes, vegetables, broth, Italian seasoning, 1/2 teaspoon salt and 1/4 teaspoon pepper; bring to a boil. Cover, reduce heat and simmer 10 to 15 minutes, stirring frequently. Spoon beef mixture into a 2 1/2 quart casserole dish coated with cooking spray.
2. Meanwhile, place potatoes in a large saucepan, cover with water, and bring to a boil. Reduce heat and simmer, uncovered, 15 minutes or until very tender. Drain well and return potato to pan; mash well. Add milk, remaining salt and pepper, mixing until smooth. Spread mashed potatoes over meat mixture and bake for 20 minutes or until thoroughly heated.
3. Preheat broiler. Broil casserole 5 minutes or until potatoes are browned.