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Ground Beef Crispy Rice Bowl | Easy High-Protein Dinner Recipe

Name: Ground Beef Crispy Rice Bowl | Easy High-Protein Dinner Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Cuisine: Asian
Ingredients: For Crispy Rice:; 2 CupsJasmine RiceCooked; 1 TSPSoy Sauce; 1 TSPSesame Oil; 1 TSPChili Crisp; 1 TBSPOil; For Ground Beef:; 1 LBLaura's 92% lean Ground Beef; 2 ClovesGarlicMinced; 1/4 OnionDiced; 1 TSPFresh GingerMinced; Salt & PepperTo Taste; 1 TBSPSoy Sauce; 1 TBSPOyster Sauce; 1 TSPBrown Sugar

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Ingredients

For Crispy Rice:
2 cups Jasmine Rice (Cooked)
1 tsp Soy Sauce
1 tsp Sesame Oil
1 tsp Chili Crisp
1 tbsp Oil
For Ground Beef:
1 lb Laura's 92% lean Ground Beef
2 cloves Garlic (Minced)
1/4 Onion (Diced)
1 tsp Fresh Ginger (Minced)
Salt & Pepper (To Taste)
1 tbsp Soy Sauce
1 tbsp Oyster Sauce
1 tsp Brown Sugar

Yield

Servings^*:

*Serving calculations based on 16oz beef products.
For 12oz beef products reduce serving size by 1/4.

Prep Time: 10 Minutes
Cook Time: 25 Minutes
Total Time: 35 Minutes

Serving size based on 1 cup (242g)

Preparation

Instructions:

Preheat oven to 425°F.
In a bowl, mix cooked rice with soy sauce, sesame oil, chili crisp, and oil. Spread onto a parchment-lined baking sheet and press into an even layer. Bake for 20–25 minutes until crispy.
While the rice cooks, heat oil in a pan over medium heat. Sauté garlic, onions, and ginger until fragrant.
Add Laura’s Lean Ground Beef and cook until browned. Season with salt, pepper, soy sauce, oyster sauce, and brown sugar.
Build your bowl with spinach, cucumber, avocado, crispy rice, and ground beef.
Finish with sriracha mayo and green onions

Michelle Enriquez is the creator of Diet & Fries, where she shares easy, high-protein recipes made with wholesome ingredients and bold flavors. Her approachable recipes help busy families enjoy healthier meals without sacrificing taste.