Kentucky-Style Beef & Cornbread Bake
Servings: 6
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Total Time: 40 Minutes
Ingredients
- 1 lb Laura's 92% Lean Ground Beef
- 1/2 cup Onion (Diced)
- 2 clove Garlic (Minced)
- 1 cup Corn (Canned or Frozen)
- 1/4 cup BBQ Sauce
- 2 tbsp Soy Sauce (or Worcestershire)
- 1 tsp Paprika
- Salt & Pepper (Too taste)
- Cornbread Topping
- 1 cup Cornmeal Mix (or Cornbread Mix)
- 1 Egg
- 1/2 cup Milk
- 2 tbsp Butter (Plus extra for topping)
Yield
*Serving calculations based on 16oz beef products.
For 12oz beef products reduce serving size by 1/4.
- Prep Time: 15 Minutes
- Cook Time: 25 Minutes
- Total Time: 40 Minutes
Serving size based on 1 cup (242g)
Preparation
A cozy, Southern-inspired dish made with Laura’s Lean 92% ground beef, topped with golden cornbread and finished with a simple butter melt. Perfect for Derby weekend or an easy family dinner.
Instructions
1. Preheat oven to 375°F.
2. In a pan, cook ground beef with onion and garlic until browned.
3. Stir in corn, BBQ sauce, soy sauce, paprika, salt, and pepper.
4. Transfer beef mixture into a baking dish.
5. In a bowl, mix cornbread ingredients.
6. Pour cornbread batter over the beef mixture.
7. Bake for 20–25 minutes, or until golden brown.
8. Add butter on top while warm and let it melt before serving.
Recipe created by: Michelle Enriquez is the recipe creator behind Diet & Fries, where she shares healthy comfort food recipes, easy family meals, and nutritious twists on classic favorites. Her approachable recipes focus on lean proteins, wholesome ingredients, and simple weeknight dinners that make healthy eating both delicious and achievable.
Nutritional Analysis Per Serving
- Calories: 460.00
- Protein Content: 28.00g
- Fat Content: 22.00g
- Carbohydrate Content: 40.00g
Estimated values generated by Cook'n Software.
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