As the air turns crisp and the days grow shorter, there’s nothing quite like the comfort of a warm, hearty meal to bring everyone together. Fall is the season of cozy sweaters, simmering soups, and slow Sundays - and with Laura’s Lean Ground Beef, you can enjoy rich, satisfying dishes made with clean, lean protein.
Whether you’re curling up after a busy day or hosting a casual family dinner, these two fall favorites - featuring pumpkin, squash, and savory beef - are sure to warm hearts (and bellies).
Cheesy Beef, Pumpkin & Butternut Squash Soup
A creamy, savory soup that captures the essence of fall. Sweet squash, pumpkin, and melted cheddar combine with the richness of lean ground beef for the ultimate comfort in a bowl.
Ingredients
- 1 lb. Laura’s Lean Ground Beef
- Nonstick cooking spray
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups fresh or canned butternut squash (cubed)
- 1 (15-ounce) can pumpkin puree
- 4 cups low-sodium chicken or beef broth
- 6 fresh sage leaves, finely chopped
- 1 tsp dried thyme
- ½ tsp nutmeg
- 1 cup shredded cheddar cheese
- Salt & pepper to taste
Instructions
- Spray a large pot with cooking spray. Add onion and garlic; cook until fragrant.
- Add Laura’s Lean Ground Beef and cook until browned. Drain fat if needed.
- Stir in squash, pumpkin puree, broth, and herbs. Simmer for 15–20 minutes.
- Add cheese and stir until melted. Season to taste and serve warm.
This fall twist on a classic chili blends pumpkin puree with hearty beans and bold spices. It’s a game-day favorite or the perfect make-ahead meal for a busy weeknight.
Ingredients
- 1 lb. Laura’s Lean Ground Beef
- 1 Tbsp olive oil
- 1 small yellow onion, diced
- 1 large bell pepper, diced
- 1 small jalapeño, diced (optional)
- 1 Tbsp chili powder
- 1 Tbsp ground cumin
- 1 tsp garlic powder
- 1 (28-ounce) can diced tomatoes, undrained
- 1 (15-ounce) can black beans, rinsed
- 1 (15-ounce) can pinto beans, rinsed
- 1 (15-ounce) can pumpkin puree
- ½ cup water or broth
- Salt & pepper
Instructions
- In a large pot, heat oil over medium heat. Add ground beef; cook until browned.
- Add onion, bell pepper, and jalapeño; cook until softened.
- Stir in spices, tomatoes, beans, pumpkin, and water/broth.
- Bring to a simmer and cook 20 minutes, stirring occasionally.
- Adjust seasoning and serve with toppings like avocado, cheese, or cilantro.
Cozy Tip: Set the Mood
- Serve in rustic bowls with thick slices of whole-grain bread or cornbread.
- Add a plaid throw blanket, candles, and a pumpkin centerpiece for instant fall charm.
- A simple pot of simmering apple cider with cinnamon sticks makes the whole house smell amazing.
Wrap-Up
These fall favorites prove you don’t need heavy ingredients to enjoy hearty comfort. With Laura’s Lean Ground Beef, you get big flavor and quality protein that fits right into your healthy lifestyle - all season long.
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